Rejuvenate, revitalise & reignite your life
A new Absolute Twin Sands Resort & Spa has also opened the opportunity for 180° Wellness to usher in a variety of new therapies, treatments and guest practitioners in our wonderful new wellness space to ensure 180º Wellness grows as one of Thailand’s foremost wellness destinations.
Months of planning and design and we are almost ready to roll out three new phases: the Yoga Studio, our temperature controlled Yoga Studio has been fully tested and approved by a selected team of local Yogi’s, invited to trial the space. The new space has been designed not only to host a range of hot yoga classes, but to create the perfect backdrop for group meditation, sound therapy, breathing workshops and utterly relaxing candlelit yoga classes. The purpose of a temperate controlled yoga studio is to create the perfect yoga environment and ensure that students are neither too hot nor too cold, and by turning up the heat, you reap the benefits, allowing enhanced muscle relaxation to ease deeper into each pose. Hot Yoga generates deep detoxification and cleansing and reduces injury due to greater flexibility. There is truly no other style of yoga that addresses the overall health of the body in such a comprehensive way.
If you prefer to exercise outdoors, our new Crossfit-style gym space ‘The Strength Garden’ opens later this year. This is 180º Wellness does Crossfit and for those of you who are new to Crossfit, The Strength Garden will offer program that focuses on varied, high-intensity, functional movement that is sure to whip you into shape in no time at all. Phuket’s tropical climate pairs well with those who enjoy exercising outdoors, and The Strength Garden provides an excellent opportunity within the resort grounds to take your fitness to the next level.
For those who like to hit an air-conditioned indoor gym, your workout schedule won’t be interrupted while you holiday at Absolute Twin Sands Resort & Spa. Our third and final phase will include a brand new indoor gym with state of the art equipment, refuel station and even recharging rest points for your phones for that all-important gym-selfie! Personal training sessions can also be arranged around your holiday schedule.
Holidays are for pampering and our new 180° Wellness Spa will offer an enhanced selection of massage, face and body treatments, intended to relax and rejuvenate. Give our therapists your body for an hour, and we promise to give you back your mind!
Our 180° Wellness Spa will an extensive Facials menu from non-invasive natural collagen-boosting and draining for an enhanced glow and tightening, to more invasive treatments by visiting practitioners to seriously tackle those signs of ageing. We will continue to offer a wide variety of massage, of courses including our famous Thai Massage, adapted from our countries’ ancient method of aligning and balancing the energies of the body. A 180º Wellness Thai Massage is a must while staying with us in Phuket. If you are looking for a way to truly relax after a long flight, why not choose from a selection of Body Treatments? It seems many guests are partial to our Rejuvenate Salt Scrub, which includes Thai Sea Salts to remove dead skin cells and reveal a new skin, perfect for a good tanning base, these are blended with aromatic oils to purify and cleanse the mind. This Body Treatment is absolutely divine and one of many treatments available during your stay with us at Absolute Twin Sands Resort & Spa.
For those checking into Absolute Twin Sands Resort & Spa for the first time, 180° Wellness offers an amazing choice of programs that provide the perfect reset, allowing you a 180° turn towards energy, vitality, calm and happiness. If you want to relax, unwind, clear your head and treat your body well, we cannot wait to welcome you here to our beautiful resort and wellness center on the beautiful island of Phuket, Thailand.
To discuss a wellness treatment or program ahead of your stay with us, our wonderful 180º Wellness Team look forward to hearing from you, simply drop them a line at be-well@180wellness.asia
